What am I suppose to do now? I feel tired for everything, I don't even have the mood the play games anymore... Day after day, my hair is getting lesser and lesser... I don't know why but my hair has begun to drop, I'll never have my hairstyle before march of 2009 again...
My relatives asked whether I'm too stress in study, I said yea but that's not the real problem... I'm trying to figure out what's gotten into me lately, really have no mood to do anything... Everyday wasting time, do nothing, people ignore me, but this already happen when I was little... Last time I hoped this will not happen again, but it happen right now...
What am I suppose to do?...
drop hair...???
ReplyDeleteu THINK too much is it???
maybe you are:
1.头发的生长受到了影响的缘故。头发的生长需要营养，而营养是靠血液运送的，如果一个人长期多病，身体软弱，血气不足，身体营养很差，头发就会因缺少营养、生长不好而短命脱落。这样的人就容易掉头发，掉的也比较多。
2.人用脑过度，或者经常心事重重，烦闷，或者遇到了什么事儿，精神过于紧张，使脑子受到了很大的刺激.
3.掉头发的原因与营养有关，与精神紧张或突然的精神刺激也有很大关系，可查血微量元素，平时不要经常处于精神紧张状态。可在掉头发的地方经常用生姜擦一擦，可促进头发生长，饮食营养要全面，适当多吃些硬壳类食物，适当吃些黑芝麻！
ways to avoid it...
1.充足的睡眠
2.避免过多的损害,染发、烫发和吹风等对头发都会造成一定的损害
3.保持心理健康
4.洗头及梳头,夏季可以每周3至7次，洗头时水温不要超过40℃，与体温37℃接近。不要用脱脂性强或碱性洗发剂，因这类洗发剂的脱脂性和脱水均很强，易使头发干燥、头皮坏死。
建议：选用对头皮和头发无刺激性的无酸性天然洗发剂，或根据自己的发质选用。不用塑料梳子，最理想的是选用黄杨木梳和猪鬃头刷，既能去除头屑，又能按摩头皮，促进血液循环。
hope i can help u ;-)
happy everyday!^^